Chapter 34: Whenever I feel sad I read this

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There will be a day which will change your life as it will change your whole attitude to sadness, my baby J… On this day you will understand that sadness is neither a feeling, nor an emotion, but a force of nature having its own life. Sadness is like the wind. Whenever it arrives – it just happens to cross your path, coming not exactly for you, just passing by as the wind does. It touches you and moves away following its path.

Once you understand that – you will stop associating sadness with own imperfection, and this will be the moment when you will start letting go of the thought that you are not good enough. – Love. Coco

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