The moon is low today.
Huge orange disk is parked at East horizon.
I can see the Moon through my window if I half-sit in bed.
I can’t sleep.
“Get up! Move!”- Coco’s words are spinning through my head.
She is right…
About lots of things actually.
Failure is merely an option – check.
To kill the enemy – you have to kill the enemy – check.
Beaten and left to recoup your enemy will take its time, gather its strength and return.
This is so true!
All this shit I have been fighting against – returned.
I lost 13 pounds jumping rope every day, eating healthy until one day I slipped into the self pity mode and grabbed a cigarette.
Another day I stopped exercising because “I needed more rest from all the stress”.
Then I moved to a new house and lost my jogging pants…
Nothing can do. Ooooh nothing can doooo. The Merry Song of Nothing Can Do. (The pant part is a joke).
So, how to proceed?
According to Coco there are only two points to the weight loss algorithm:
1) Logging my calories.
2) Creating daily calorie deficit by exercising.
Ok, I go back to loseit.com Lets fill in what I have eaten today.
Hmm, 650 calories over budget, 50 minutes rope jumping.
I take a deep breath, get out of my bed and go outside – jumping.